flowers
مشرف قسم العلاج الطبيعي
Facilitated Stretching
By Robert E. McAtee, Jeff Charland
Product Description
With greater emphasis on effective self-stretching routines, this book provides the reader with information on PNF, or proprioceptive neuromuscular facilitation. PNF refers to techniques that improve range of motion, reduce overuse injuries, and facilitate easy assessment of muscle function.
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http://rapidshare.com/files/326013344/Facilitated_Stretching.0736000666.pdf