العلاج الطبيعي Core Secrets: 25 Minute Full Body Workout; Accelerated Core Training

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مشرف قسم العلاج الطبيعي
Core Secrets: 25 Minute Full Body Workout; Accelerated Core Training
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By Gunnar Peterson

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Product Description:
25-Minute Full Body Workout This short, intense workout leaves no room for excuses-you can squeeze it in to the busiest of days! Learn proper form as you work all the major muscle groups in just 25 minutes, toning your body from head to toe. Accelerated Core Training The fast track to a slim, toned, sexy body! Using his effective 1-2-3 Core Technique, Gunnar will guide you through a challenging full body workout. In this 45-minute session, you'll tighten abs, tone arms, and target legs.




http://rapidshare.com/files/21790821/CoreSecrets25minFullBodyWorkout.part1.rar


http://rapidshare.com/files/21790930/CoreSecrets25minFullBodyWorkout.part2.rar


http://rapidshare.com/files/21796706/CoreSecrets25minFullBodyWorkout.part3.rar
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